Author: Lee Hersh

Make these matcha green tea waffles for a healthy, easy breakfast that is gluten and dairy free! Best part is, they are green and perfect for St. Patty’s Day. Member the matcha powder I used in my Raw Mint Brownies? I thought I’d put it to good use and make it the star of another

HAPPY NATIONAL PANCAKE DAY!  There’s an FFF recipe on the Anytime Health Blog today….3 Ingredient Pancakes (photos shown below). I think the name of this blog post speaks for itself. 3 Ingredients = Pancakes?! You can get the recipe HERE. It’s gluten free, low carb, and high protein!  3-ingredient banana pancakes Nutrition (for entire recipe): 350

This healthy rice pudding recipe is made with brown rice, vanilla almond milk, and coffee giving it the most delicious, aromatic flavor!  Plus- it’s gluten-free and vegan! As a blogger who is constantly producing new (AMAZING…jus sayin ) content, I try and keep most of the Fit Foodie jam off of my personal facebook page.

I’ve been cleaning house this week.  And by cleaning I mean purging.  And by purging I mean emptying out closets, drawers and cabinets.  This has resulted in a trunk load of trash bags that are on their way to donation.  It has felt so good to lighten the load around our house, and has made

Make these low-carb, high-protein Korean-Style Chicken Lettuce Wraps for a delicious, healthy weeknight meal the entire family will love!  I don’t know about you, but I’ve been in NEW YEARS mode since about October. As a healthy food blogger, I’ve got to be prepared for the craziness that’s about to happen on the internets post

Looking for the most perfect all-purpose HEALTHY dressing recipe that doubles as a dip? You need to make this Creamy Green Goddess Dressing recipe made with a Greek yogurt base, tons of fresh herbs, and a squeeze of lemon juice.  Today is a good day (writing this yesterday). It is 40 degrees in Minneapolis, I