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yogurt dill salad dressing

Easy Salmon Salad with Greek Yogurt Dill Dressing

Quinoa Pasta Salad with Chicken Sausage

Quinoa Pasta Salad with Chicken Sausage

chipotle brown rice recipe

Copy Cat: Cilantro Lime Brown Rice

Spiralized Tzatziki Cucumber Salad

Spiralized Tzatziki Cucumber Salad

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Healthy dinner

Salmon Bean Burgers

SALMON BEAN BURGERS

Black Bean Quinoa Veggie Burgers

Black Bean Quinoa Veggie Burgers

Lemon Grass, Ginger, Soy Pork Chops

Lemon Grass Ginger Soy Pork Chops

lemon pepper salmon

lemon pepper salmon

Shrimp Stir Fry + BUTI

Shrimp Stir Fry + BUTI

homemade beef w/ broccoli & [brown] fried rice

homemade beef broccoli fried rice

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No-Mess Taco Casserole

February 20, 2023 by Lee Hersh Leave a Comment

This no-mess taco casserole is the perfect family meal. It’s easy to prepare and and only one dish is necessary! Did I mention clean up is a breeze?

No-Mess Taco Casserole

Can I just say that whoever invented stand-up hardshell taco shells is an absolute genius. It’s one of those things where you ask yourself why hard shell taco shells didn’t aways have that flat part so you could stand them up on your plate.  I made this for the boys last weekend. Clay (my younger bro) comes over every Sunday to do his laundry and of course, eat some grub I got 2 thumbs up from the boys with this casserole. Aka no one said a word at dinner…they just ate. 

Looking through FFF’s analytics, I am realizing that some of the most popular recipes are One Pot Meals and Easy Dinner ideas. 

No-Mess Taco Casserole

Plus, it’s August, and August means Fall.

Sad face.

I actually love Fall here in Minneapolis. I love chili, and sweaters, and boots, and sleeping with the windows open, and crisp nights, and colorful leaves.

I don’t, however, love what comes after fall. 

No-Mess Taco Casserole

So back to these stand-up taco shells. Like, fer realz no mess. 

Ingredients for No-Mess Taco Casserole

  • ground turkey
  • corn, rinsed
  • black beans
  • restaurant-style salsa, I used medium
  • yellow onion
  • taco seasoning
  • salt and pepper to taste
  • Mexican-style or Colby-Jack cheese

I usually use soft-shell tacos, but the brother insisted on both because he said “I’m so hungry I’l probably eat all 10 of these taco shells.” 

No-Mess Taco Casserole

On top we used Greek yogurt, sliced avocado, a sprinkle of paprika and cilantro.

Perfection.

Yah literally just throw stuff in a casserole dish and mix it all up. Throw some cheese on top and you’ve got yourself one hell of a casserole.

If you could turn any meal into a casserole, what would it be?

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taco shell casserole

No-Mess Taco Casserole


  • Author: Sandra
  • Total Time: 1 hours 30 minutes
  • Yield: 6–8 servings 1x
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Ingredients

Scale
  • 2 lbs. ground turkey or ground beef
  • 1 can corn, rinsed
  • 1 can black beans, rinsed
  • 1.5 cups restaurant-style salsa, I used medium
  • 1/2 yellow onion, diced
  • 1 tablespoons taco seasoning
  • salt and pepper to taste
  • 1 cup Mexican-style or Colby-Jack cheese

Instructions

  1. Preheat oven to 375ºF.
  2. In a large bowl, mix together ground meat, diced onion, and salsa. Then, season with taco seasoning, salt, and pepper.
  3. Place mixture into a large casserole dish. Then, pour on a can of black beans and corn.
  4. Bake at 375ºF for 45 minutes. Use a large spoon to remove and grease that has come to the top. Sprinkle on cheese, place back in the oven for about 30 more minutes. Remove any more grease that has come to the top.
  5. Serve with hard shell tacos, Greek yogurt or sour cream, and avocado.
  • Prep Time: 15 minutes
  • Cook Time: 1 hours 15 minutes

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Filed Under: Healthy dinner recipe Tagged With: No-Mess Taco Casserole, taco shell casserole

Easy Hasselback Sweet Potatoes + 5 More!

February 15, 2023 by Lee Hersh Leave a Comment

Hasselback Sweet Potatoes

I love my sweet potatoes. I love that they are a powerful superfood, inexpensive, and VERY versatile. Plus they tastes like heaven my mouth :D. I did a little searing though the FFF archives and pulled together 6 of my favorite. Plus- if you scroll all the way to the bottom, you’ll find my new favorite way to roast them- hasselback style!

6 Gluten Free Sweet Potato Recipes

6 Gluten Free Sweet Potato Recipes

  1. Sweet Potato Quinoa Gratin
  2. Sweet Potato Stacks
  3. Crispiest Sweet Potato Fries Ever
  4. Double Decker Sweet Potato Tostada
  5. Sweet Potato Lentil Stew
  6. Easy Hasselback Sweet Potatoes (recipe below)

The reason Hasselback-style is my new favorite is because the way you prepare it allows the flavors to seep into the entire potato, making it extremely flavorful. I also think it jazzes up your potato. If you are making these for a dinner party or trying to impress someone (wink), it’s an great way to make the presentation look gawgeous. 

For this recipe, I used extremely basic flavors: olive oil, garlic, salt, and pepper. You don’t really need anything else!

6 Gluten Free Sweet Potato Recipes

Easy? It really is.

6 Gluten Free Sweet Potato Recipes
6 Gluten Free Sweet Potato Recipes

For toppings I used a dollop of plain Greek Yogurt, blue cheese, and some homemade applewood smoked bacon bits. And a side of avocado for the win!

6 Gluten Free Sweet Potato Recipes

Ohhhhhhh yeah.

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hasselback potatoes microwave

Easy Hasselback Sweet Potatoes + 5 More!


  • Author: Sandra
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Ingredients

Scale
  • 4 medium size sweet potatoes
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons minced garlic
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon pepper (or to taste)

Instructions

  1. First, preheat oven to 400F and line a baking dish with tin foil.
  2. Next, wash sweet potatoes and pat dry. Using a sharp knife, slice sweet potato as finely as possible. Make sure you don’t go all the way through.
  3. Drizzle with EVOO and lather with garlic. Try and get the garlic in between each slice.
  4. Generously season with salt and pepper.
  5. Bake at 400F for about 45 minutes or until you can easily pierce the sweet potato with a fork.

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Filed Under: Healthy dinner recipe Tagged With: Hasselback Sweet Potatoes

Copycat PF Chang’s Chicken Lettuce Wraps

February 14, 2023 by Lee Hersh Leave a Comment

Copycat PF Chang’s Chicken Lettuce Wraps

I don’t think I’ve met a single person who didn’t like PF Chang’s Chicken Lettuce Wraps (vegetarians- YOU ARE MISSING OUT!). These are THE perfect  way to start a meal…or be a meal for that matter. Low carb (minus the rice, which I just had to add due to my obsession with sticky rice lately) and full of flava flavvv!

Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree

Did I mention that they are EXTREMELY easy to make? Like made in less than 15 minutes, easy. 

Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree

2nd time in history I used mushrooms in a recipe. Ya’ll they are growing on me, okay.

And why do I keep saying ya’ll? Spell check keeps telling me it’s not a word….up here in Minnesota, it for sure isn’t a word.

We do say weird things like “Com-mear once” translated into “Come here for a second.” OR “Alls you gotta do” translated into “All you have to do.” AND some people even say “Can you borrow me that?” translated into “Can you lend me that?”

Man oh man the Minnesota accent.

Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree

Sheeze Louise, I get side tracked easily.

Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree

Back to these wraps.

I found these cute little mini lettuce heads from Super Target. Feel free to use a normal size head of lettuce. I just love these because they are mini….and I like all things mini.

Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree

Ingredients for Copycat PF Chang’s Chicken Lettuce Wraps

  • ground chicken
  • sesame oil
  • coarsely chopped shiitake mushrooms
  • basil
  • hoisen sauce
  • teriyaki sauce
  • ginger
  • soy sauce
  • garlic
  • cornstarch

I thought I’d photograph the exact sauces I use…foreshadowing questions on brands. I usually get my Asian sauces/spices form Target or Whole Foods. These one’s in particular are all gluten free.

Kikkoman– you should hire me to create recipes for you…I think I own every single one of your products

Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree
Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree

For this particular recipe I was going to use chicken breast and finely dice it, but I thought ground chicken would be much easier.

GREAT CHOICE.

It was SO easy.

All you do is pour on your sauce/marinade, mix, and sauté with your shrooms. Then- add a bit more sauce to thicken it up.

Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree
Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree
Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree

Stuff in a lettuce wrap and add some sticky rice and you’ve got yourself a pocket of love.

This stuff is so yummy, you might even want to ditch the lettuce all together and serve a big scoop over a bed of rice.

Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree

Now, that’s what I call a meal.

Copycat PF Chang's Chicken Lettuce Wraps #GlutenFree

Have you ever had PF Chang’s Lettuce Wraps?

What are your favorite Asian sauce/spices brands?

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Copycat PF Chang's Chicken Lettuce Wraps

Copycat PF Chang’s Chicken Lettuce Wraps


  • Author: Lee Hersh
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
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Ingredients

Scale
  • 1 pound ground chicken
  • 2 teaspoons sesame oil
  • 1 cup coarsely chopped shiitake mushrooms
  • 6 basil leaves
  • 1 Tablespoon + 2 Tablespoons hoisen sauce
  • 1 Tablespoon + 2 Tablespoons teriyaki sauce
  • 1/2 teaspoon + 1/2 teaspoon ginger
  • 1 Tablespoon gluten free soy sauce/tamari
  • 2 teaspoons garlic
  • 1 teaspoon cornstarch
  • *Serve with mini or large pieces of lettuce and white or brown rice

Instructions

  1. Heat about 2t sesame oil in a large sauce pan on medium/high heat.
  2. In a large bowl, mix together ground chicken, mushrooms, and basil leaves. Set aside.
  3. Prepare initial marinade sauce by mixing together 1 tablespoon hoisen sauce, 1 tablespoon gluten free soy sauce, 1 tablespoon teriyaki sauce, 2teaspoons garlic, and 1/2 teaspoon powdered ginger. Pour marinade on top of ground chicken and mix until everything is thoroughly combined.
  4. Once oil is heated, pour chicken mixture onto pan and sauté for about 8-10 minutes, or until chicken is almost cooked. Make sure to stir continuously.
  5. While the chicken is cooking, prepare sauce round two. Mix together 2 tablespoons hoisen sauce, 2 tablespoons teriyaki sauce, 1/2 teaspoon ginger, and 1 teaspoon cornstarch.
  6. Pour sauce over chicken mixture and let simmer for a few more minutes.
  7. Arrange lettuce wraps by placing chicken mixture on top of white rice. Enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 288
  • Fat: 14g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 23g

Did you make this recipe?

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Filed Under: Healthy dinner recipe Tagged With: pf changs lettuce wraps

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Breakfast

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