Author: Lee Hersh

posted by Lee Hersh March 2, 2013 It’s been a while since I’ve posted my breakfast. Good morning oatmeal! This morning I used my stove top oat method, which I rarely do because of time sake. It’s Saturday, I had time.  In the mix this morning was 1/3 cup quick cooking oatmeal, 1 tablespoon chia

If you are in the mood to A) sweat B) get your heart rate pumpin’ and C) work those buns…then I have the Circuit Workout for you! The sister called me the other day and gave me this awesome series of exercises she came up with. Considering I am doing the 20 Day Holiday Workout

Now that the weather is warmer, this girl has been craving a chilled breakfast. No worries oatmeal, I have not deserted you! Angela from Oh She Glows makes the most fantastic breakfast parfaits 🙂 I have been wanting to make one of these guys for the longest time; I am SO GLAD I DID! There

First of all, HAPPY NATIONAL RUNNING DAY! Actually, if you are reading this and it’s tomorrow (Wednesday), Happy belated national running day! Please tell me you all celebrated by going for a jog! I know I did… 4 mile interval run in under 34 minutes! Check. I made this chart a while ago of my

Every morning should start out like this: Oatmeal + Seasonal Fruit (+ summer + warm weather + flowers + coffee, ok I’ll stop now…) Mmm! Oats are back on the bloggie! It was a nice change up for my normal, boring banana over night oats! After picking up some fantastic sweet cherries at the grocery

I think I should really let this photos do the talking. HO. HEM. HGEE. I did this recipe for Designer Whey’s TLC360 Program in partner with the amazing Larysa Didio. I’ve actually been waiting about 3 weeks to share this recipe. I used Designer Whey French Vanilla. You really can’t go wrong with vanilla or chocolate and