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Paleo-Friendly Pineapple Coleslaw + BBQ Sides

sweet roasted vegetables

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yogurt dill salad dressing

Easy Salmon Salad with Greek Yogurt Dill Dressing

Quinoa Pasta Salad with Chicken Sausage

Quinoa Pasta Salad with Chicken Sausage

chipotle brown rice recipe

Copy Cat: Cilantro Lime Brown Rice

Spiralized Tzatziki Cucumber Salad

Spiralized Tzatziki Cucumber Salad

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Healthy dinner

Salmon Bean Burgers

SALMON BEAN BURGERS

Black Bean Quinoa Veggie Burgers

Black Bean Quinoa Veggie Burgers

Lemon Grass, Ginger, Soy Pork Chops

Lemon Grass Ginger Soy Pork Chops

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lemon pepper salmon

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Shrimp Stir Fry + BUTI

homemade beef w/ broccoli & [brown] fried rice

homemade beef broccoli fried rice

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Home » Run Lift Eat Repeat – Page 3

Run Lift Eat Repeat – Page 3

March 5, 2023 by Lee Hersh Leave a Comment

What Are You Grateful For?

Real Life

It’s been a year of complete change, a month of deep uncertainty in our country, and the time of year when most find reasons to be grateful. As I sit here, a few days before the big Thanksgiving feast, I want to remind you to always be grateful— not just during the holiday season.

During this time of year, we tend to focus so much on pleasing others that we forget about what’s most important.

  • Did I bake enough cookies?
  • What do I need on my grocery list for 12 people?
  • How do I brine a turkey?
  • What if the turkey comes out dry?
  • Endless holiday parties
  • Pulling out holiday decor
  • Realizing you need (want) new holiday decor
  • What do I need to help Santa get this year?
  • The house is a complete …

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Healthy Roasted Creamy Green Bean Casserole

Dinner, Healthy Options

Creamy, comforting, flavorful green bean casserole made completely from scratch using only fresh ingredients. The perfect side disk for Thanksgiving! How did we get here? Seriously. Less than a week away from Thanksgiving. We’re basically into the holiday season— some towns have even done tree lightings already !!!— and that my friends is a bit scary because I have put zero thought into the holidays… until now. So let’s jump on the Thanksgiving train and pull together a  …

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Thank You, Husband.

Real Life

This weight loss journey has been hard as hell. It’s been emotional, it’s been life-changing, but it’s been an absolute blessing. And right behind me each day between the smiles, the emotional breakdowns and the tears has been my husband. Chris, thank you. {A. Bloch Photography} Kudos to you for dealing with my many emotions over the past year— I know it wasn’t easy. Without a doubt, you’ve put yourself on the back burner and made me a priority. There was no  …

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Banana Chocolate Chip Breakfast Cookies.

Breakfast, Cookies

Made with wholesome, healthy ingredients. You’d never know that there’s no butter and refined sugar! Good morning! It’s been a week since the election— 7 days of a deeply divided country. I’m saddened by what I see each day on the news and social media. Regardless of who you stand behind, I sincerely hope that we can work together to lift up the good in this country, and most importantly, within each other. We all deserved to be loved and respected. But if  …

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Breakfast

Chicken Fajita Breakfast Bake

Chicken Fajita Breakfast Bake

Peanut Butter Banana Oatmeal Bake

Peanut Butter Banana Oatmeal Bake

Easy Banana Protein Mug Cake

Easy Banana Protein Mug Cake

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