Author: Lee Hersh

Frozen fruit is the one thing Blake and I hoard in our freezer. We live in a 1200 square foot condo, so hoarding anything is quite difficult. But frozen fruit. WE GOT IT! When in doubt, make a smoothie. Because smoothies make the world go round. Like this Creamy Strawberry Chia Smoothie. It’s…. Slightly tangy

Trying to stay healthy this winter? Make this cold-busting smoothie that’s packed with vitamin-c to help boost your immune system and keep your body feelin’ good!  Today I am excited to be partnering with Minnesota brand —> Yoplait! A lot of people don’t realize this, but Minneapolis/St. Paul is home to many of America’s Fortune

Make these delicious BBQ quinoa turkey burgers with just 6 main ingredients. Dress it up with all the fixins’ (including spiralized apples!) for a delicious high-protein meal. Over the past few weeks, Blake has been home in Kansas, so it’s been just me here holding down the fort. I remember before I started dating Blake, I

You guys know that I love to eat meals that are quick, easy, and healthy. Insert superfood bowls. Most of the time I don’t make them look as pretty as all of the photos on FFF because when I’m hungry, I’m hungry, which means waiting 5 extra minutes to make it look pretty just isn’t

Protein smoothie turned decadent treat? I think yes. I’ve been really in to smoothie drinking ever since I started my recipe creation partnership with Designer Whey (through Fitfluential) about 8 months ago. Each month I create 4 recipes for DW, 2 of which are smoothies (yes, I am compensated). They sent me about 8 giant

posted by Lee Hersh February 5, 2011 TGI WEEKEND. Superbowl weekend!!!! I have to admit, I am a terrible fan. I have watched almost zero football this season and it just so happens Rodgers and the boys are going to the Superbowl! I’m feeling some huge stats on the views of this game. I guess