• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

1st phorm

  • Home
  • Contact
  • Healthy snacks
  • Recipe
  • Healthy lunch
  • Healthy dessert
  • Breakfast oats
  • Home
  • Privacy Policy
  • About us
Home » Vanilla Blueberry Oatmeal + Interval Workout

Vanilla Blueberry Oatmeal + Interval Workout

May 9, 2023 by Lee Hersh Leave a Comment

Vanilla Blueberry Oatmeal

It’s been a while since I’ve posted my breakfast. Good morning oatmeal! This morning I used my stove top oat method, which I rarely do because of time sake. It’s Saturday, I had time. 

Vanilla Blueberry Oatmeal

In the mix this morning was 1/3 cup quick cooking oatmeal, 1 tablespoon chia seeds, 1 teaspoon vanilla, and 1 cup of liquid (I used 1/2 water, 1/2 vanilla almond milk).

Vanilla Blueberry Oatmeal

On top I have more fresh blueberries, sliced banana, and of course, peanut butter!

Vanilla Blueberry Oatmeal

This will be the perfect breakfast to hold me over (til my snack) today. I am getting CPR certified this AM from 9-1. I probably should have done this the second I got Yoga Sculpt Certified, but in order to teach at Corepower I need to have this. I’m hoping it will be a quick 4 hours :)

Afterwards I am going to go for a quick workout and then maybe some yoga. Speaking of workout…check out the workout I did yesterday at lunch with Trista…

This was a play off of one of Lindsay’s (from the Lean Green Bean) workouts. We switched up a few things, but it is the same principle. 

What’s nice about this workout, is that I haven’t really been into running long distances lately. This will get you to run 2 miles, but it breaks it up, while pushing you to run faster. Me likey.

That is all! I need to get it into gear and start my day!

What are you doing today?

See more healthy recipes

Filed Under: Healthy breakfast

Previous Post: « Lower Body Circuit + Mason Jar Gift Idea
Next Post: The Kansas State Fair. | My Little Celebration »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Facebook
  • GitHub
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Breakfast

Chicken Fajita Breakfast Bake

Chicken Fajita Breakfast Bake

Peanut Butter Banana Oatmeal Bake

Peanut Butter Banana Oatmeal Bake

Easy Banana Protein Mug Cake

Easy Banana Protein Mug Cake

See More;

[

Privacy Policy