Who really needs Food Network, when your blog roll supplies you with the most amazing recipes? Okay, okay that is a little bit of a stretch…I could watch Food Network all day, erry day. They don’t give me recipes like this though: After my weekly venture to the grocery store, I came home with 2
posted by Lee Hersh 4 Comments December 9, 2010 I know you are all dying to know what the secret ingredient of tonight’s dinner was….Coconut!! Clare and I used an array of cocoNUTTY ingredients: coconut milk, unsweetened shredded coconut, and coconut oil! Last night at TJ’s I stumbled upon coconut milk for only .99 cents! At
![Single Serve Muffin [gf] + Booty Camp Fitness Review](https://1stphormprotein.com/wp-content/uploads/2023/03/3894-DSC_0067.jpg)
Ever make an entire batch of cookies, or brownies, or bars, or muffins. And well…Accidentally eat the entire batch yourself? Not even in one sitting, but over the span of a few days? You see, I live a certain kind of life called “Single Living,” where I have no one but myself to cook for.
![Big News x 3 & [Bird Food Balls]](https://1stphormprotein.com/wp-content/uploads/2023/03/3861-DSC_0595.jpg)
Happy day before hump day! Before I share my big news, I wanted to start off with a delicious recipe. I made some awesomely addicting protein balls for a pre-triathlon snack. These guys feature my new biff MILLET PUFFS! [have you seen my newest vlog yet?] Look how cute they are.. Bird Food Balls [no bake
Nothing’s better than a big bowl of homemade fro-yo on a sub-zero Minnesotan Winter evening. …minus the sub-zero and Winter part…. Excuse my French but…HOLY SHIiTacke Mushrooms. No wonder why I hate Winter. -16 degrees. “Toto, I’ve a feeling we’re not in Kansas anymore.” Here I thought walking to class today was painful! You may need
Wow wow and wow! The highlight of my weekend was waking up Saturday morning to a facebook post from Whole Foods, featuring my most recent post on “How to bake eggs in the oven.” I am so humbled and so surprised. I spent most of my weekend practicing the yoga sculpt series on Blake. Remember