Browsing: Healthy snacks

It’s about time I eat my smoothie properly…in a bowl, with a spoon! This smoothie was actually my lunch yesterday. It’s jam packed with some of my favorite ad-ins and definitely enough caloric intake for a complete meal. Superfood Protein Smoothie in a BowlIngredients-1 cup frozen strawberries and bananas (I use Market Pantry from Target)-1

Peanut butter’s gotta be one of my all time favorite foods. I can’t remember the last time I went a day without eating it. It’s just so perfectly sweet and salty at the same time and better yet, so satisfying. It’s been a while since I’ve made homemade peanut butter. Yesterday I actually made a

Are you ready for my favorite smoothie of all time? (okay, that may be a stretch,,,,but, this one is up there!) I call this White Chocolate Strawberry Protein Smoothie. It is a mixture of frozen strawberries and banana, Designer Whey White Chocolate Protein Powder, and Almond Milk. For the full recipe, click HERE.  As you

Good morning to you! So I told you last week that I have some big news (in my world, at least). Well- I officially had my first prep class for my ACE Group Fitness Certification. I have been playing around with getting my Personal Training cert for about a year and I got to thinking

I can’t believe I forgot to post these lovely donuts along with my Healthier Carrot Cake Cupcake recipe this AM. Confession: I only have a 12 tin cupcake tin…which left me with additional batter (hence the recipe was an 18 cup recipe). I get really antsy, so I filled up my mini donut tin instead

I had a nightmare last night. Yah know, one of those dreams when you wake up in a hot sweat and you have to slap yourself to make sure that what you dreamed didn’t actually happen. Yup, that was me. I had a dream where absolutely everything that could go wrong in my first yoga