Author: Lee Hersh

Chicken breasts are my go-to protein when it comes to meat. I love that chicken breasts are lower in calories and high in protein, the perfect thing after a tough workout and easy to meal prep throughout the week. Take a look at this post if  you are looking for the perfect chicken breast temp

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Take your muffin game up a notch with these easy whole grain carrot cake muffins. They’re kid-friendly, naturally sweetened, and the perfect snack! Make a batch of these healthy carrot muffins today! If you’re a muffin lover like us, you’ll find many great healthy muffin recipes to choose from here on Fit Foodie Finds. From

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Can I offer you a shot? of goodness…. Topped with more amazingness? Can you say “tastes like Spring?” This isn’t your ordinary shot of liquor. It’s a shot of Mandarin Quinoa Salad This recipe was actually inspired by one of the dishes we demonstrated this week in Cooking Matters! I made a few tweaks and

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posted by Lee Hersh December 18, 2012 I really do love having a reason to bake and create. At work yesterday, we have a new guy start in the Marketing Department. I can’t think of a nicer gesture than to make him some balls! I also made another back of balls last night for Blake’s

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I wanted to start this post off by giving mucho credito to the wonderful Iowa Girl Eats for being my inspiration for this recipe. Kristin posted a Copy Cat Trader Joe’s Chili Lime Chicken Burger recipe earlier this week and I was pretty much sold based off of her photos. I had plans to use her

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