[Brain Phood]

Don’t words look more sophisticated when they are spelt with a ph instead of an f, or is it just me? Philosophy, Photography, Pharmacy. It would just look bizarre if it was filosofy. Hence the title of today’s post—> Phood. Okay, well that’s enough nerdiness for one day. (fyi: I’m writing a Spanish paper and they don’t use ph’s)Anywho, I made the most phantastic snack this morning to phuel my brain with good stuff. (haha, okay I’ll stop this is getting obnoxious).

I call this an “Apple Sammie.” It is extremely simple to make and so phreaking DELICIOUS.

Ingredients
-1 apple
-1T peanut flour sauce (1T peanut flour + 1T vanilla almond milk) or 1T any nut butter
-2T granola (I used Love Grown Food’s Sweet Cranberry Pecan)

Note to self: don’t use apple slicer the next time I make this. I demolished my beautiful creation. I think I am better of dipping, instead of spreading. I like dipping better anyways. Apple slice *dip* peanut flour sauce *dip* granola. Perfection? BTW…have you tried Love Grown Food’s granola yet. heaaa.ven.

On to more brain phood….Yesterday a friend and I went to uptown for lunch. Guess where we went, WHOLE FOODS! aj;adkadskl;afdsj! I am no longer a WF hot bar virgin. Okay I just about geeked out when I saw their spread. It was a foodie’s paradise. I had to contain myself…I got 1.02 lbs of food, and ate every last bite!

There is a mixture of spinach, a few different quinoa salads, an edamame salad, chicken salad, andddd more but I can’t remember It was too good to remember? I topped it with fresh cilantro and balsamic vinegar. BAM!

This girl is off for an afternoon run! I think I might just have to wear shorts and a tank, HIGH of 76 today. My dream has finally come true, winter is OVER. (knock on wood people, you really never know with this Minnesotan weather!).

Happy Sunday

-L

What is your phavorite healthy snack?