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45 minute interval workout

45 Minute Bodyweight Strength Circuit Workout + Cardio Tabata

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BREAKFAST

Pomegranate Baked Oatmeal

Korean-Style Chicken Lettuce Wraps

carb free banana pancakes (3 Ingredient Banana Pancakes)

Matcha Green Tea Green Waffles

DIY Chocolate Chip Peanut Crunch Clif Bars

Pumpkin Berry Cashew Butter Smoothie

DESSERT

GARBANZO BEAN BROWNIES

HEALTHY BLUEBERRY COBBLER

PUMPKIN SPICE FROZEN LATTE WITH VEGAN WHIPPED CREAM

GRAIN FREE PEANUT BUTTER COOKIES

No-Bake Gingerbread Pumpkin Snowballs

HOW TO MAKE VEGAN CHOCOLATE CHIPS

About us

Hi! My name is Lee Hersh and I never thought I’d call myself a full-time blogger and small business owner, but that is what I do and I love every ...

LUNCH

Paleo-Friendly Pineapple Coleslaw + BBQ Sides

Honey Balsamic Roasted Veggies

Easy Salmon Salad with Greek Yogurt Dill Dressing

Quinoa Pasta Salad with Chicken Sausage

Copy Cat: Cilantro Lime Brown Rice

Spiralized Tzatziki Cucumber Salad

Healthy dinner

SALMON BEAN BURGERS

Black Bean Quinoa Veggie Burgers

Lemon Grass Ginger Soy Pork Chops

lemon pepper salmon

Shrimp Stir Fry + BUTI

homemade beef broccoli fried rice

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