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  • coconut chia granola
    Healthy breakfast

    coconut chia granola

    ByLee Hersh March 23, 2023November 14, 2023

    Homemade Granola really is my perfect snack. I am a carb lover with a major sweet-tooth! That’s been the hardest thing for me during NYNR—cutting the sugar. I’m used to a handful or two (or three) or dark chocolate chips after dinner (and sometimes lunch).  During NYNR, it is suggested that we limit our natural

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  • fit foodie doughnuts
    Healthy snacks

    fit foodie doughnuts

    ByLee Hersh March 23, 2023December 30, 2023

    These aren’t your ordinary doughnuts. They’re packed with whole grains, all natural sugars, and chia power! They’re FIT FOODIE DOUGHNUTS! I purchased a mini doughnut pan a few months ago while I was at TJ Maxx. It was on super clearance for $3.00. I’ve been meaning to make a real doughnut recipe, but nothing has

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  • Superfood Protein Smoothie in a Bowl
    Healthy snacks

    Superfood Protein Smoothie in a Bowl

    ByLee Hersh March 23, 2023December 30, 2023

    It’s about time I eat my smoothie properly…in a bowl, with a spoon! This smoothie was actually my lunch yesterday. It’s jam packed with some of my favorite ad-ins and definitely enough caloric intake for a complete meal. Superfood Protein Smoothie in a BowlIngredients-1 cup frozen strawberries and bananas (I use Market Pantry from Target)-1

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  • Quinoa Granola
    Healthy breakfast

    Quinoa Granola

    ByLee Hersh March 23, 2023November 14, 2023

    Remember way back when (Dec 2011), when I posted a recipe called Toasted Quinoa Granola? Today’s recipe (another recipe I did for NYNR) is inspired by that very post!  This time, It’s a bit more colorful and definitely just as tasty! Technically…it’s grain free. And gluten free. And dairy free. and…..paleo? Is it paleo? I’m

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  • homemade cocoa peanut butter
    Healthy snacks

    homemade cocoa peanut butter

    ByLee Hersh March 23, 2023December 30, 2023

    Peanut butter’s gotta be one of my all time favorite foods. I can’t remember the last time I went a day without eating it. It’s just so perfectly sweet and salty at the same time and better yet, so satisfying. It’s been a while since I’ve made homemade peanut butter. Yesterday I actually made a

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  • White Chocolate Strawberry Protein Smoothie
    Healthy snacks

    White Chocolate Strawberry Protein Smoothie

    ByLee Hersh March 23, 2023December 30, 2023

    Are you ready for my favorite smoothie of all time? (okay, that may be a stretch,,,,but, this one is up there!) I call this White Chocolate Strawberry Protein Smoothie. It is a mixture of frozen strawberries and banana, Designer Whey White Chocolate Protein Powder, and Almond Milk. For the full recipe, click HERE.  As you

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