This recipe comes from a very special woman who has become like a grandmother to me even though she’s technically not. Her name is Sally. She has the sweetest blue eyes you’ve ever seen. She loves giving hugs. Everything from her kitchen is made with love. And she’s the grandma of my best friend, Ashley

I learned something recently. Or relearned it rather. That peanuts are not a nut, but in fact, a legume, hence the reason they can be so difficult for our body to process. *ah-hem* gas, bloating, bad news *ahem* *cough* *cough* Well the thing about peanut butter is that I love it. And one thing about almond butter

I like simple. Simple routines. Simple clothes. Simple food. I’m a simple kind of girl. And staying with my simple theme, I bring you this 7-ingredient vegan soup that is to-die-for delicious. I found the recipe on this funny little website called The Vegan Stoner {don’t worry mom, it’s just a website}. You can imagine

You know how sometimes you have a bad eating day and then you swear the next day you’re going to do better and not touch any chocolate covered pretzels on your boss’s desk? But then the next day arrives as unwanted as your period and you don’t know what to make for healthy breakfast and then

Last week I walked into work at my coffee shop and there lie a near empty container of black bean hummus. What to do, what to do… Not but five feet away on a rolling rack, the day’s vegan seeded flatbread, just beckoning to be sampled. You wouldn’t believe this BUT somehow a slice of

For two weeks I’ve been craving a cinnamon roll. A big, fat, juicy one with a gooey center and lots of frosting. But since there are no fabulous bakeries in town, I was forced to make a batch myself one Saturday morning with my friend, Rebecca, and her puppy, Nick. What a terrible problem to