Disclosure: This post is sponsored by SunRich Naturals. I was compensated and all opinions are of course, my own! CHIA SEEDS!!!!!! I first discovered chia seeds in college (about 4 years ago). I remember I ordered like a 10 pound bag off of Amazon for $30.00 and at the time I thought that was rather
As you know, meal prep and eating less refined foods is on the top of my list during 2014 (and after). I figured there was no better way than to combine the two and post it as my very first recipe of 2014. These chewy PEANUT BUTER banana granola bars actually contain NO peanut butter
This post is sponsored by FitFluential on behalf of Propel. I was compensated and all opinions are my own. In this post I talk urine color and hydration as I took the Add Flavor Challenge and monitored my hydration for a week. I don’t think I’ve ever analyzed my pee more than I have in the
This post is sponsored by FitFluential on behalf of Propel. I was compensated and all opinions are my own. In this post, I will share my learnings from a seminar I took with Propel Water and Gatorade on proper hydration and nutrition for athletes and moderate exercisers. Looking back, I wish I would have been
This post is sponsored by Glam Media on Behalf of Target Corporation. I was compensated and all opinions are my own. I consider myself going through a bit of a transition. Even though I have been a self-employed, workin’ woman from my own home for almost a full month, I am still adjusting. I’ve made
The MAI 2013 Spring Collection was finally released! I can now start sharing some of the AMAZING photos from the shoot I was in with them a few weeks back. Here are a few that I pulled from IG. I’ll post more of the professional photos once I get my hands on them! Today is