Browsing: Recipe

One thing I always purchase in obscene amounts is bananas. They are not only the food of the gods, but you can get like 10 bananas for under 2 bucks [especially when they are in season]. When it comes to  the “art of banana shopping,” I am extremely strategic about the ones I pick out.

This past year was the first time that I have been completely away from my family. The sister and I both did our undergrad at the U of M, so we’ve always had at least each other. However as you know, she’s a year older than me and this year ventured to Colorado to start

Summer’s got me craving all sorts of cold treats…especially ice cream. I could eat a giant bowl of ice cream every single day. That probably wouldn’t be the best for my health…so I substitute for something just as tasty, but with a lot less added fat and sugar. BANANA SOFT SERVE! In this version, I added a

Have you ever had the combination of lemon and gingerbread before? Perhaps a gingersnap cookie with a lemon creme filling?  Or a spiced gingerbread cupcake with a fluffy lemon buttercream? Like yesterday’s unique combination of flavors, today’s gingerbread and lemon combo just “works.”  Spicy sweet gingerbread paired with zingy lemon is an unbeatable pair –

I thought today would be the perfect day to share some of  the best recipes from the Healthy Glow Guide and talk more about the nutrition plan. Why? Because Team Fit Foodie is officially starting the 6-week plan TODAY. That’s right…we’re doing the plan right along side you guys!  PS: We have extended our bonus offers!

Make your own healthy french toast sticks with just a few whole ingredients. It’s flavored with french toast classics: maple syrup and cinnamon and kid-friendly! I was totally THAT girl who brought her lunch to school every single day EXCEPT on a few special occasions: Baked Potato Bar, Taco Bar, and French Toast Sticks. I