Browsing: Healthy breakfast

You heard that right…There is a full day dedicated to Oatmeal and it’s TODAY!  My love affair with oatmeal (and breakfast in general) began when I started reading healthy living blogs about 4 years ago. There really isn’t anything more satisfying than a big bowl of steaming hot oatmeal loaded with some fruit and nuts/nutbutter.

I go in phases with food. I’ll be really into salads for a while, then gluten free wraps, then quinoa, then brown rice. I get on these sort of foodie kicks. There was a point in time, where all I loved frittatas. I made them all the time. Well- they are almost back in my

Yesterday was one of those days that made me realize (again) how much I love my job. My morning was spent recording a new episode of Anytime Health Radio, an Anytime Fitness podcast. We’ve had Richard Simmons and the P90X guy on this show, so for me to be the interviewee was an honor! I

I make baked eggs a lot, close to every week. Recently, I started adding quinoa to my baked eggs for a little bit more nutritional value. Quinoa + Eggs = Quinoa Baked Eggs. After making salmon for dinner Sunday night and having lots of leftovers, I decided..”what the hell.” I added some salmon to my