Author: Lee Hersh

These Sea Salt and Vinegar Hard-Boiled Eggs are the perfect high protein snack to bring along with you to work or class. Make a batch at the beginning of the week and have a healthy choice on hand for the next 5 days!  To this day I am amazed at what farm eggs look like. I love

Read More

This Vegan Chai Hot Chocolate takes 5 minutes to make, is low calorie, and full of Fall flavor! I totally didn’t even realize that Tuesday was the first day of Fall. I thought I had at least a week to enjoy the last tid bits of Summer. Trees are already changing here. There’s an entire street in my neighborhood of hardcore Fall colors. I mean hardcore. #sigh. I’ve been pulling back on the Fall recipes but Fit Foodie is officially going full force…autumn-style. So, I sent Blake to the grocery store while I was away in Canada and told him…

Read More

These maple sesame roasted cashews only require a few ingredients and 10 minutes of your time. They are crunchy, slightly sweet, and full of flavor! This quite possibly could be the best recipe I’ve ever made.  Who woulda thunk that mixing a few simple ingredients could seriously create the most amazing maplely, sesame-ey cashews EVER. 

Read More

This pomegranate ginger fizz is made with real ingredients and naturally sweetened making this homemade sparkling water recipe healthy and delicious! I am so excited to be partnering with SodaStream today to bring you guys a delicious at-home fizzy drink recipe. I don’t know about you, but I am actually OBSESSED with sparkling water. Like

Read More

Make yourself this healthy single serve muffin flavored with lemon and poppy seeds in just 60 seconds! It’s gluten-free and naturally sweetened!    When I did my reader survey at the end of 2014, I was so happy that you all said you wanted more single-serve dessert recipes. As you know, I LOVE SINGLE-SERVE DESSERTS…I’ve

Read More

Healthy buckeyes, is this real life? It sure is! Give the classic buckeye recipe a twist by adding protein powder and sweetening with honey, for a healthy treat! You guys know how I feel about peanut butter and chocolate. It’s the most perfect match made in heaven. It really is.  Some of the most popular

Read More