![homemade beef w/ broccoli & [brown] fried rice](https://1stphormprotein.com/wp-content/uploads/2023/12/14520-beef-w-broc-5.jpg)
And when I say abs, I mean chiseled abs. A defined pack of 6.
What’s nice about these, is that they are actually made with three super foods (4 if you make it with dark chocolate). Almond Butter + Honey + Oats.
I used my normal PB Ball recipe, but substituted the peanut butter for almond butter!Almond Butter Balls
[ab]dominal [balls]
- -1C oats, ground down to flour
- -1/4C almond butter
- -1/4C honey
- -semi sweet chocolate chips
- In a small food processor, process oats for 15-20 seconds, or until it turns into flour.
- Add the rest of your ingredients and process for about a minute, or until it becomes doughy. (You may need to add a squirt more of honey if it is still too dry.)
- Using a small cookie scoop, scoop out the dough and role between your palms. Each batch make 8-9 balls, depending on how much dough you eat 😉
- Melt semi-sweet chocolate chips in the microwave for about 1 minute. Then transfer into a plastic baggie and cut the tip off for decorating.
I made these special for a 3rd of July celebration that Blake and I hosted last night. Not that I make these for every party I have or go to…I’d say they went over pretty darn well
Happy day off!
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