1st phorm

1st phorm is a high-quality recipes brand for weight loss like healthy recipes, dinner, dessert, and lunch ideas

LUNCH

coleslaw with pineapple

Paleo-Friendly Pineapple Coleslaw + BBQ Sides

sweet roasted vegetables

Honey Balsamic Roasted Veggies

yogurt dill salad dressing

Easy Salmon Salad with Greek Yogurt Dill Dressing

Quinoa Pasta Salad with Chicken Sausage

Quinoa Pasta Salad with Chicken Sausage

chipotle brown rice recipe

Copy Cat: Cilantro Lime Brown Rice

Spiralized Tzatziki Cucumber Salad

Spiralized Tzatziki Cucumber Salad

See More;

Healthy dinner

Salmon Bean Burgers

SALMON BEAN BURGERS

Black Bean Quinoa Veggie Burgers

Black Bean Quinoa Veggie Burgers

Lemon Grass, Ginger, Soy Pork Chops

Lemon Grass Ginger Soy Pork Chops

lemon pepper salmon

lemon pepper salmon

Shrimp Stir Fry + BUTI

Shrimp Stir Fry + BUTI

homemade beef w/ broccoli & [brown] fried rice

homemade beef broccoli fried rice

See More;

  • Home
  • Contact
  • Healthy snacks
  • Recipe
  • Healthy lunch
  • Healthy dessert
  • Breakfast oats
  • Home
  • Privacy Policy
  • About us
Home » Broiled Grapefruit Spinach Salad

Broiled Grapefruit Spinach Salad

March 11, 2023 by Lee Hersh Leave a Comment

Broiled Grapefruit Spinach Salad

I am consciously trying to eat more salads and green foods in general. I have said this multiple times lately, but I have SERIOUSLY been slacking in my fruits/veggies department. 

Lee- peanut butter is not a food group and should only be consumed in normal portion sizes.

Broiled Grapefruit Spinach Salad

This is a super easy salad with some of my favorite salad toppers! 

I experimented with broiled grapefruits…and I actually really enjoyed it! Broiling the grapefruit halves with a little coconut sugar sprinkled on top brings out some sweetness. And eating warm grapefruit wasn’t as weird as I thought it was going to be 

Broiled Grapefruit Spinach Salad

I also added my favorite cheese ever- goat cheese, with slices of avocado, and walnuts. If I had grilled chicken, that would be on here too…but there’s no way I’m taking out the grill in sub zero conditions

Broiled Grapefruit Spinach Salad
Broiled Grapefruit Spinach Salad

I remember as a kid eating grapefruit and sugar. That’s the way my mom did it I’m not the biggest sour fan, but I really do enjoy the flavor of grapefruit…so for me some sort of sugar/sweet is necessary.

Broiled Grapefruit Spinach Salad

How pretty!

Broiled Grapefruit Spinach Salad

Ingredients for Broiled Grapefruit Spinach Salad

  • grapefruit
  • coconut sugar
  • baby spinach
  • avocado
  • goat cheese
  • pecans

Check out the latest salad recipe I did for Anytime Fitness- https://www.anytimefitness.com/ccc/nutrition/The Perfect Vegetarian Power Salad. I could eat one of these bad boys every single day! 

Broiled Grapefruit Spinach Salad
Broiled Grapefruit Spinach Salad

Salad talk- What’s your favorite kind of salad? 

See more healthy recipes

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Broiled Grapefruit Spinach Salad

Broiled Grapefruit Spinach Salad


  • Author: Sandra
  • Total Time: 10 minutes
Print Recipe
Save Recipe Recipe Saved

Ingredients

Scale
  • 1/2 grapefruit
  • -1/2 teaspoon coconut sugar
  • -2 handfuls of fresh, baby spinach
  • -1/2 avocado
  • -1 oz. goat cheese
  • -1 tablespoon pecans

Instructions

  1. First, preheat oven to broil on high. Then, cut a grapefruit in half and place a grapefruit (sliced side facing up) on a cookie tray. Sprinkle with coconut sugar and and broil for 3-5 minutes. Watch carefully. You just want to melt and caramelize the sugar on top.
  2. Next, use a knife to cute the grapefruit meat out of the skin. The easiest way to do it is to cut around the skin and then slice each individual section.
  3. Prepare salad by mixing the rest of the ingredients together. Pour some of the excess grapefruit juice on top of salad instead of dressing!
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Filed Under: Healthy lunch Tagged With: Broiled Grapefruit Spinach Salad

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  • Facebook
  • GitHub
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Breakfast

Chicken Fajita Breakfast Bake

Chicken Fajita Breakfast Bake

Peanut Butter Banana Oatmeal Bake

Peanut Butter Banana Oatmeal Bake

Easy Banana Protein Mug Cake

Easy Banana Protein Mug Cake

See More;

[

Privacy Policy