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  • Yay for Group X and Smoothies!
    Healthy snacks

    Triple Berry Protein Smoothie

    ByLee Hersh March 23, 2023December 29, 2023

    Good morning to you! So I told you last week that I have some big news (in my world, at least). Well- I officially had my first prep class for my ACE Group Fitness Certification. I have been playing around with getting my Personal Training cert for about a year and I got to thinking

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  • healthier carrot cake cupcakes and cinnamon cream cheese frosting
    Healthy breakfast

    healthier carrot cake cupcakes and cinnamon cream cheese frosting

    ByLee Hersh March 23, 2023November 13, 2023

    Have you ever encountered a recipe (hopefully NOT one of mine) that clearly wasn’t tested before it was posted? Carly and I had a girl hang out session on Sunday and we wanted to make Amanda (one of my co-workers) birthday cupcakes that were delicious and healthier.We skimmed Pinterest and found our recipe: Carrot Cake

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  • Forgotten Donuts
    Healthy snacks

    Forgotten Donuts

    ByLee Hersh March 23, 2023December 29, 2023

    I can’t believe I forgot to post these lovely donuts along with my Healthier Carrot Cake Cupcake recipe this AM. Confession: I only have a 12 tin cupcake tin…which left me with additional batter (hence the recipe was an 18 cup recipe). I get really antsy, so I filled up my mini donut tin instead

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  • Mudslide Smoothie
    Healthy snacks

    Mudslide Smoothie

    ByLee Hersh March 23, 2023December 29, 2023

    I had a nightmare last night. Yah know, one of those dreams when you wake up in a hot sweat and you have to slap yourself to make sure that what you dreamed didn’t actually happen. Yup, that was me. I had a dream where absolutely everything that could go wrong in my first yoga

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  • Homemade Chewy Bar Bites
    Healthy snacks

    Homemade Chewy Bar Bites

    ByLee Hersh March 23, 2023December 29, 2023

    I kid you not…these bites (slash balls) taste exactly like the real deal….but made with far less ingredients and FAR BETTER! I made these for Sister and Sisterboy’s housewarming gift! Michelle will officially be moving back to Minnesota for her third year of law school! Right now, she is still deciding between The University of

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  • Chocolate Protein Cake
    Healthy snacks

    Chocolate Protein Cake

    ByLee Hersh March 23, 2023December 29, 2023

    I have 2 words for you. Eat. Cake. This recipe was done in collaboration with FitFluential and Designer Whey. Two of my favorite brands I love doing recipes for Designer Whey because I get to be really creative. I get to take a non-typical baking product, and bake with it! I’m pretty much eating my

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