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  • BANANA BREAD MINUTE MUFFIN
    Healthy snacks

    BANANA BREAD MINUTE MUFFIN

    ByLee Hersh December 31, 2023December 31, 2023

    BANANA BREAD MINUTE MUFFIN Let’s cut to the chase. 3 Ingredients. 2 Steps. 1 Minute. Ingredients How to make BANANA BREAD MINUTE MUFFIN The nutritional profile is pretty stellar (minus the chocolate): 146 calories, 7.1g protein, 27 carbs, 8 g sugar, 1.6g fat, 3.4g fiber. If you add the dark chocolate chips, your sitting at about 216…

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  • fall spiced granola
    Healthy snacks

    FALL SPICED GRANOLA

    ByLee Hersh December 31, 2023December 31, 2023

    FALL SPICED GRANOLA Hip Hip HOOORayy for fall! Seriously, I am loving the fall colors in the Minneapolis/St. Paul area. Here’s some photos from yesterdays run…I even saw a wild turkey! When I got home from my run, I was in one of those moods….a BAKING MOOD. Sometimes I just get the itch to create! Other times,…

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  • VANILLA CASHEW BUTTER
    Healthy snacks

    VANILLA CASHEW BUTTER

    ByLee Hersh December 29, 2023December 29, 2023

    VANILLA CASHEW BUTTER Well this is just my luck…I had the entire post written and apparently WordPress didn’t feel like saving it after I refreshed. Can you say “I got a case of the Mondays?” There wasn’t really anything that compelling in the post that I had prepared, just that I dran a lot of…

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  • PALEO BANANA CHIP MUFFINS
    Healthy snacks

    PALEO BANANA CHIP MUFFINS

    ByLee Hersh December 27, 2023December 27, 2023

    PALEO BANANA CHIP MUFFINS I’ve never made an “on-purpose” paleo recipe…but I was surfing Pinterest like I do most days and came across a fabulous looking paleo muffin recipe on the blog Chocolate and Carrots. I couldn’t believe how fluffy they looked even though they are grain free, so I had to try the recipe out myself!…

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  • KITCHEN SINK SMOOTHIE
    Healthy snacks

    KITCHEN SINK SMOOTHIE

    ByLee Hersh December 27, 2023December 27, 2023

    KITCHEN SINK SMOOTHIE I want to start off by letting you know how sincerely grateful I am to have all of you! I appreciate every single person who reached out to me with words of support whether it was in the comments, an email, through Facebook, Instagram, or Twitter. That post is something I’ve wanted…

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  • HOW TO MAKE BAKED TORTILLA CHIPS
    Healthy snacks

    HOW TO MAKE BAKED TORTILLA CHIPS

    ByLee Hersh December 26, 2023December 26, 2023

    BAKED TORTILLA CHIPS Three cheers for making your own [un-fried] corn tortilla chips that are crunchy as can be and perfectly salted. Double three cheers for dipping (…scooping?) them in complete and utter deliciousness. Don’t get too excited…I am saving that bad boy for tomorrow’s post. Today’s is all about the chip! I even made…

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