Lemon Garlic Hummus
Got 5 minutes? Make this healthy lemon garlic hummus and pair it with whole wheat pita bread for a delicious fiber-filled snack!
Question for you guys (apparently “you guys” is a very Midwestern term).
Do you eat 3 main meals a day or do you graze/snack/eat lots of small meals?
I ask this only because I’m like a cow when it comes to food. I eat all day long. Blake is a 3 meal a day kind of guy who only eats when he realizes he’s starving. I’m the type that likes to prevent the starvation feeling and just prevent it from ever even happening
I love keeping snacks on hand at home because…I’m always hungry. My mom always references me as one of the dalmatian pups from 101 dalmatians…the one that’s always hungry. I feel his pain.
This hummus is the perfect snack to have on hand or even make for a get together! Everyone loves hummus. Am I right or am I right? It’s so easy to make and only calls for a few simple ingredients. Plus, it brings me back to my Vibe Israel trip
Blend, eat, repeat.
That’s how it’s done, folks!
Serve your hummus in an air tight container in the fridge, and it should stay good for a few days!
#winning
Check back tomorrow because I’ll be announcing some BIG NEWS that you don’t wanna miss. Just sayin’.
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Lemon Garlic Hummus
- Total Time: 5 minutes
Ingredients
- 2 15-oz cans garbanzo beans
- ½ cup EVOO
- 3 tablespoon tahini
- 1 teaspoon sea salt
- 2 tablespoon garlic, minced
- 3 tablespoons lemon juice
- ¼ cup water
- For the basil topping
- ¼ cup EVOO
- ¼ cup fresh basil, chopped
Instructions
- Place all ingredients in a large food processor. Then, mix until smooth. Set aside. Next place olive oil and fresh basil in a food processor or magic bullet and mix until the basil is finely chopped. Place hummus into a medium-size bowl, and pour on basil topping.
- Prep Time: 5 minutes
Nutrition
- Serving Size: 8 servings
- Calories: 328
- Sugar: 3
- Fat: 27
- Fiber: 5
- Protein: 6
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