Browsing: Healthy snacks

Frozen fruit is the one thing Blake and I hoard in our freezer. We live in a 1200 square foot condo, so hoarding anything is quite difficult. But frozen fruit. WE GOT IT! When in doubt, make a smoothie. Because smoothies make the world go round. Like this Creamy Strawberry Chia Smoothie. It’s…. Slightly tangy

Trying to stay healthy this winter? Make this cold-busting smoothie that’s packed with vitamin-c to help boost your immune system and keep your body feelin’ good!  Today I am excited to be partnering with Minnesota brand —> Yoplait! A lot of people don’t realize this, but Minneapolis/St. Paul is home to many of America’s Fortune

Protein smoothie turned decadent treat? I think yes. I’ve been really in to smoothie drinking ever since I started my recipe creation partnership with Designer Whey (through Fitfluential) about 8 months ago. Each month I create 4 recipes for DW, 2 of which are smoothies (yes, I am compensated). They sent me about 8 giant

This peanut butter cup smoothie is packed with protein and even has a full serving of greens in it. Best part is, it’s healthy and tastes exactly like a peanut butter cup!  I don’t know about you, but this is the most delicious-looking (and tasting!) smoothie I have ever seen. I thought I would mix

posted by Lee Hersh 8 Comments June 25, 2013 That’s right. A healthy shake. It’s totally possible. If you’re anything like me…you crave sweets after dinner…almost every night. I am notorious for convincing Blake that a DQ stop is absolutely necessary because I NEED to eat my vanilla cone with crunch on top. Errrrr. I

posted by Lee Hersh November 24, 2013 I la la love pistachio nuts. I know they are expensive, but sometimes you have to treat yourself and buy a bag so that you can make some creamy, greeny pistachio nut butter! Get your food processorsout and get ready to whirl! The above photos were 1. before