Browsing: Healthy breakfast

I am taking a design class right now that talks a lot about metaphors and tropes and how our society uses them in every day life. Sounds pretty complex, right? If you think about it, everything in life is pretty much a metaphor. When you see a green light, you know it means go. A

Got a bunch of veggies in the fridge? Make yourself a delicious and colorful vegetable frittata with farm fresh eggs and a sprinkle of parmesan cheese for a low-carb breakfast option!  Frittata, Frittata, Frittata. Say that 3 times fast! Who else spells frittata wrong every time? I always double the last t instead of the first!

Quinoa + Coffee + Chocolate + Coconut = BEST BREAKFAST EVER. And that’s not even an exaggeration.  Yesterday I was trying to think of an innovative way to make quinoa. I’ve made many different ways. Sweet and salty. For dinner and for breakfast. In chili. In a grain free granola. In salsa. Even in cornbread.  This time, I combined

EGGS. QUNIOA. and MEAT. Win-win-win situation here folks. This recipe uses leftover ham…and would be PERFECT for a Christmas morning brunch…and a great way for you to use up your leftover ham from your Christmas dinner.  This could easily be made into a fritatta by first scrambling your eggs and then pouring them on top

posted by Lee Hersh 10 Comments March 11, 2013 I have been sick and crabby [real crabby] for the past week. A scratchy throat turned into a really bad head cold and cough. I haven’t been honoring my body with my workouts…it’s really hard for me to stay still for an entire day, let alone