Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
carb free banana pancakes

3 Ingredient Banana Pancakes


  • Author: Sandra
  • Total Time: 20 minutes

Ingredients

Scale
  • 1 medium banana, mashed
  • 2 eggs, large
  • 1/4 cup almond meal
  • 1/2 teaspoon baking powder (optional)

Instructions

  1. Thoroughly mix all ingredients together in a small bowl, making sure to get rid of any lumps.
  2. Heat a pan over medium heat and spray with non-stick cooking spray.
  3. Pour batter onto pan (~2 tablespoons per cake). The batter will be a little bit thinner than normal pancakes, so you don’t need as much to make one pancake.
  4. Let cook for about a minute, and then flip. Cook for an additional minute on the other side.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 350
  • Fat: 20g
  • Carbohydrates: 33g
  • Fiber: 6g
  • Protein: 15g