Author: Lee Hersh
GLUTEN-FREE BLUEBERRY COFFEE CAKE Hello from Kansas! Cheers to writing posts in advance Creating titles are hard, but they are important for SEO and for searching within FFF. In today’s recipe I wanted to express the fact that this is 1. coffee cake 2. the flavor of coffee cake is blueberry 3. gluten-free and 4. single-serve. Doesn’t Single-Serve Gluten-Free Blueberry Coffee Cake just sound like way too much of a mouthful? I think so! It was about 3 mouthfuls. I inhaled that thing lit it was my job! I was actually planning on making a big coffee cake, I even…
PROTEIN MUESLI BARS So yesterday was my first time Instagramming on behalf of Fitfluential. Yes, I am officially part of the Fitfluential Social Media team! WOOOHOO! They announced the big news last week and I shared a tid-bit on the FFF facebook page, but never officially announced it on the blog. I am thrilled to be part of the FF team (so many F’s!). I remember when I first heard of Fitfluential and wanted to be an ambassador so bad! I also remember the day I found out I was accepted to be part of the Ambassador team. I can’t believe that…
4 INGREDIENT GLUTEN FREE PUMPKIN MUFFINS To your favorite gluten-free muffin mix to make these delicious 4 INGREDIENT GLUTEN FREE PUMPKIN MUFFINS that the whole family will love! I can’t tell you how many times I’ve attempted a gluten free pumpkin muffin recipe this fall and failed miserably. All I want it a gluten free pumpkin muffin that’s not ugly and tastes delicious. Fail fail fail. I finally gave in a purchased a gluten free muffin mix (the King Arthur’s brand), so that I could make my own pumpkin version by adding only a few ingredients to the mix! What I…
ALLERGY FRIENDLY CHAI TEA LATTE Disclaimer: This is a sponsored post through Sunrich Naturals. I was compensated, all opinions are my own. I am excited to announce a new Fit Foodie Finds partnership with a local Minnesota Company called Sunrich Naturals. Sunrich Naturals is the in-house brand of Canadian company, Sun Opta, a leader in natural and organic ingredients, raw materials, and consumer products. Sunrich has brought me on to help them grow their online presence of their nutrient rich, Sol Sunflower Beverage by building their recipe library and growing their blog. I couldn’t be more excited to work for a local…
CROCK-POT CINNAMON APPLESAUCE I’ve spent the last 7 days at my parent’s house in Ohio and it’s been really fun. Now that I am 100% working from my home office, it gets really tough not being surrounded by people all day like I was at Anytime Fitness. I mentioned that Blake has been in Brazil for the past few weeks, so you can imagine how lonely it would have been staying home! Anyways- Cleveland has been really fun. One of the kitchen creations I made while I was here was Crock-Pot Cinnamon Applesauce. SO EASY. And you really don’t need…
TROPICAL GREEN SMOOTHIE This post is brought to you by Naked Juice – all opinions are 100% my own. I’m starting to see way better prices on fruit at the grocery store. Like a full pineapple for $2.99 as opposed to $4.99, which is what it has been all winter. This can only mean one thing. TROPICAL weather is on its way! ….well, first comes Spring and then comes Summer In celebration of a whole new wave of seasonal fruits and veggies- I present you… a TROPICAL GREEN SMOOTHIE…featuring 2 NAKED Juice Products that you are probably very familiar with: Green Machine and Coconut Water. Before…