Author: Lee Hersh
VANILLA CASHEW BUTTER Well this is just my luck…I had the entire post written and apparently WordPress didn’t feel like saving it after I refreshed. Can you say “I got a case of the Mondays?” There wasn’t really anything that compelling in the post that I had prepared, just that I dran a lot of errands yesterday and had a nice day away from my computer and the internets. One of my errands was to Trader Joes, where I picked up some roasted, salted cashews, a treat for me because they are a little pricey. Definitely worth this drippy goodness.…
PALEO BANANA CHIP MUFFINS I’ve never made an “on-purpose” paleo recipe…but I was surfing Pinterest like I do most days and came across a fabulous looking paleo muffin recipe on the blog Chocolate and Carrots. I couldn’t believe how fluffy they looked even though they are grain free, so I had to try the recipe out myself! I made a different version…Banana Chip. I swapped out the pineapple chunks for banana and pineapple juice unsweetened almond milk. The recipe called for 4 eggs, so I am sure that’s what helped with the puffiness. It also said to fill the muffins all the…
KITCHEN SINK SMOOTHIE I want to start off by letting you know how sincerely grateful I am to have all of you! I appreciate every single person who reached out to me with words of support whether it was in the comments, an email, through Facebook, Instagram, or Twitter. That post is something I’ve wanted to share for months now and it feels good to have it off my chest! So again, if you reached out to me in some way yesterday, I thank you from the bottom of my heart! In other news. I bought kale for the first…
BAKED TORTILLA CHIPS Three cheers for making your own [un-fried] corn tortilla chips that are crunchy as can be and perfectly salted. Double three cheers for dipping (…scooping?) them in complete and utter deliciousness. Don’t get too excited…I am saving that bad boy for tomorrow’s post. Today’s is all about the chip! I even made a super cool image for you to pin so you can remember exactly how to make them! I got the idea to make my own tortilla chips after I saw Cassie from Back to Her Roots do a post on the Anytime Fitness Blog. It…
GLUTEN-FREE BLUEBERRY COFFEE CAKE Hello from Kansas! Cheers to writing posts in advance Creating titles are hard, but they are important for SEO and for searching within FFF. In today’s recipe I wanted to express the fact that this is 1. coffee cake 2. the flavor of coffee cake is blueberry 3. gluten-free and 4. single-serve. Doesn’t Single-Serve Gluten-Free Blueberry Coffee Cake just sound like way too much of a mouthful? I think so! It was about 3 mouthfuls. I inhaled that thing lit it was my job! I was actually planning on making a big coffee cake, I even…
PROTEIN MUESLI BARS So yesterday was my first time Instagramming on behalf of Fitfluential. Yes, I am officially part of the Fitfluential Social Media team! WOOOHOO! They announced the big news last week and I shared a tid-bit on the FFF facebook page, but never officially announced it on the blog. I am thrilled to be part of the FF team (so many F’s!). I remember when I first heard of Fitfluential and wanted to be an ambassador so bad! I also remember the day I found out I was accepted to be part of the Ambassador team. I can’t believe that…