Author: Lee Hersh
BANANA BREAD MINUTE MUFFIN Let’s cut to the chase. 3 Ingredients. 2 Steps. 1 Minute. Ingredients How to make BANANA BREAD MINUTE MUFFIN The nutritional profile is pretty stellar (minus the chocolate): 146 calories, 7.1g protein, 27 carbs, 8 g sugar, 1.6g fat, 3.4g fiber. If you add the dark chocolate chips, your sitting at about 216 calories! #willsacrificeforchocolate This is by far my favorite Minute Muffin thus far on my tangent of minute muffin recipes. I just absolutely LOVE banana bread and haven’t been able to eat a whole lot of it since I went gluten free about 2 years ago.…
FALL SPICED GRANOLA Hip Hip HOOORayy for fall! Seriously, I am loving the fall colors in the Minneapolis/St. Paul area. Here’s some photos from yesterdays run…I even saw a wild turkey! When I got home from my run, I was in one of those moods….a BAKING MOOD. Sometimes I just get the itch to create! Other times, I’m like “do I really want to destroy the kitchen and then spend a half an hour wiping everything down and making it spick and span?” Well…my run inspired me to get some fall flavors in the air. Lone behold…. I used pretty simple ingredients,…
VANILLA CASHEW BUTTER Well this is just my luck…I had the entire post written and apparently WordPress didn’t feel like saving it after I refreshed. Can you say “I got a case of the Mondays?” There wasn’t really anything that compelling in the post that I had prepared, just that I dran a lot of errands yesterday and had a nice day away from my computer and the internets. One of my errands was to Trader Joes, where I picked up some roasted, salted cashews, a treat for me because they are a little pricey. Definitely worth this drippy goodness.…
PALEO BANANA CHIP MUFFINS I’ve never made an “on-purpose” paleo recipe…but I was surfing Pinterest like I do most days and came across a fabulous looking paleo muffin recipe on the blog Chocolate and Carrots. I couldn’t believe how fluffy they looked even though they are grain free, so I had to try the recipe out myself! I made a different version…Banana Chip. I swapped out the pineapple chunks for banana and pineapple juice unsweetened almond milk. The recipe called for 4 eggs, so I am sure that’s what helped with the puffiness. It also said to fill the muffins all the…
KITCHEN SINK SMOOTHIE I want to start off by letting you know how sincerely grateful I am to have all of you! I appreciate every single person who reached out to me with words of support whether it was in the comments, an email, through Facebook, Instagram, or Twitter. That post is something I’ve wanted to share for months now and it feels good to have it off my chest! So again, if you reached out to me in some way yesterday, I thank you from the bottom of my heart! In other news. I bought kale for the first…
BAKED TORTILLA CHIPS Three cheers for making your own [un-fried] corn tortilla chips that are crunchy as can be and perfectly salted. Double three cheers for dipping (…scooping?) them in complete and utter deliciousness. Don’t get too excited…I am saving that bad boy for tomorrow’s post. Today’s is all about the chip! I even made a super cool image for you to pin so you can remember exactly how to make them! I got the idea to make my own tortilla chips after I saw Cassie from Back to Her Roots do a post on the Anytime Fitness Blog. It…