Author: Lee Hersh

With just a few simple ingredients you can make protein bars in your own kitchen that have 13g protein in each bar! This is one of those recipes that just got slung across my content calendar with no respect. Poor guy has gotten pushed back like 14 times. WELL FOLKS- it’s here and I’ve made

To me, nothing sounds more perfect than spending a weekend morning at a local cafe and dining on a delicious, hearty muffin alongside a piping hot latte. But what can I say, I’m a dreamer. And because I live in a fairytale baking land, I make muffins all day long with a wooden spoon in my

Allow me to introduce you to two of my very best friends: PB and J. They’re besties, kinda like PB and banana. Except these two go wayyyyy back, which makes them old school besties. They play well together, especially on top toast, bread, inside of cupcakes and more recently, on pancakes. Awww, how cute. I

Last winter I found out from Ashley that you can pop amaranth grain. Best discovery ever. At first, I was limited to merely eating it as cereal – ha, so juvenile. But then, my pea brain finally started clicking and I realized how I could use amaranth in other, more decadent ways. Like adding it

Let’s see, where do I start this story…? When I first discovered The Edible Perspective a few months ago I became instantly intrigued. Ashley has so many things going for her that I just adore. She lives in Fort Collins, Colorado. She’s always experimenting with new and healthy foods. She went on a detox from

I stinkin’ love waffles. Always have. In fact, when I was younger, one of the only things my mom could lure me out of bed with in the morning was two toasty Eggo waffles with lots of (I Can’t Believe It’s Not) butter and pure maple syrup. Ah, health. Does it get any better than that