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Yay for Group X and Smoothies!

Yay for Group X and Smoothies!


  • Author: Lee Hersh
  • Total Time: 10 minutes

Ingredients

Scale
  • 1 cup mixed berries (I used blueberries, blackberries, and raspberries)
  • 1 scoop Designer Whey Vanilla Protein Powder
  • 1 Cut Silk Vanilla Almond Milk, unsweetened
  • 1 Tablespoon chia seeds (optional)

Instructions

  1. Mix all ingredients together in a blender (I use a magic bullet) and blend for about a minute.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes

Nutrition

  • Serving Size: 10
  • Calories: 320
  • Sugar: 27
  • Fat: 8
  • Fiber: 14
  • Protein: 23