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Sun Dried Tomato Kale and Chicken Sausage Quinoa Bake

Sun Dried Tomato Kale and Chicken Sausage Quinoa Bake


  • Author: Sandra

Ingredients

Scale
  • 1 cup quinoa, soaked and rinsed, uncooked
  • 2 cups chicken broth
  • ½ cup sun-dried tomatoes, julienne cut
  • 1 tablespoon olive oil (I used the olive oil from the sun-dried tomato jar)
  • 2 stalks of kale, de-stalked and chopped into bite-sized pieces
  • 5 chicken sausages, fully cooked and sliced into bit-sized pieces
  • ¼ cup red onion, diced
  • salt and pepper to taste
  • 1 teaspoon garlic salt
  • fresh basil, to taste

Instructions

  1. First, preheat oven to 350ºF. Then, place quinoa and chicken broth at the bottom of a large casserole dish.
  2. Prep kale, by de-stalking and chopping into bite-sized pieces. Evenly spread on top of quinoa.
  3. Then, sprinkle on about ½ cup sun-dried tomatoes (I used the julienne cut kind) and ¼ cup chopped red onion on top of kale. Then, drizzle on 1 tablespoon of olive oil (I used the olive oil straight from the sun-dried tomato jar).
  4. Season with salt and pepper to taste and about 1 teaspoon of garlic salt.
  5. Finally, chop 5 fully cooked chicken sausages into bite-sized pieces and spread evenly on top of bake.
  6. Place in oven at 350ºF for about 60 minutes or until the quinoa is fully cooked.
  7. Let cook for 5-10 minutes and serve with fresh basil.