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Slow Cooker Steel Cut Oats – Fit Foodie Finds

Slow Cooker Steel Cut Oats


  • Author: Sandra
  • Total Time: 8 hours 10 minutes
  • Yield: 4 1x

Description

Place a few healthy ingredients in your crock-pot before bed and have breakfast ready to go in the morning! This recipe is gluten-free and healthy!


Ingredients

Scale
  • 2 cups steel cut oatmeal
  • 1 can full fat coconut milk
  • 8 cups water
  • 1 teaspoon vanilla
  • 2 tablespoons organic cane sugar or coconut sugar (optional)

Instructions

  1. Place all ingredients in a crock pot. Turn to low and let sit over night for about 8 hours or until creamy. Serve with: nut butter, coconut flakes, pumpkin seeds, raisins, dried fruit, chia seeds, etc
  • Prep Time: 10 minutes
  • Cook Time: 8 hours

Nutrition

  • Serving Size: 1/4
  • Calories: 233
  • Sugar: 1
  • Sodium: 52
  • Fat: 17
  • Carbohydrates: 16
  • Fiber: 2
  • Protein: 1