Ingredients
Scale
For the Cupcake
- 3 Tablespoons cashew meal, I used Trader Joe’s brand
- 2 teaspoons coconut sugar
- 1/8 teaspoon baking powder
- splash of vanilla
- 1 teaspoon honey
- 2 Tablespoons liquid egg whites
- -1 Tablespoon applesauce
For the Frosting
- 1 tablespoon cocoa powder
- 1 tablespoon chocolate protein powder, I used Designer Whey Soy
- 1 teaspoon coconut sugar
- 1 teaspoon honey
- 2 Tablespoons non-dairy milk, I used cashew
Instructions
For the Cupcake
- First, preheat oven to 350 F and line a muffin tin with one muffin liner. Spray with nonstick cooking spray.
- Next, in a small bowl, mix together wet ingredients. Then, add in dry ingredients.
- Transfer batter into cupcake tin.
- Bake at 350 for 23-25 minutes or until the middle is fully cooked.
- Let cook completely and top with Chocolate Protein Frosting
For the Frosting
- Mix all ingredients together in a small bowl until it
- becomes the desired consistency.
Nutrition
- Calories: 239
- Sugar: 19g
- Fat: 12g
- Carbohydrates: 26g
- Protein: 8g