I am so excited to be sharing another recipe from my Single Serve Dessert eCookbook launching on June 21st! I have 25 delicious and diverse recipes down….with 15 more to go!
If this is the first time you are hearing of my eCookbook, I wrote a post on it last month with more details. To make a long story short, I am writing my first eCookbook all focused on healthy single serve desserts. There will be gluten free, paleo, and vegan options inside!
It’s been a lot of fun and really tasty coming up with all of these recipes Last week I developed a Single Serve Paleo Cupcake and I just HAVE TO SHARE.
Paleo baking is not the easiest. You’re dealing with NO GRAINS…..say whaaaa. If any of you are paleo, I’m sure you agree with this! So, when I nailed this recipe after testing it about 6 times…I did a happy dance and pretty much haven’t stopped since.
I’ve tested both cashew meal and almond meal….which I purchased from Trader Joe’s. I prefer the cashew meal for this because it’s a bit lighter, but almond works!
This DELICIOUS cupcake for one is:
paleo
gluten free
grain free
dairy free
oil free
refined sugar free
FULL OF FLAVA FLAV
Ingredients for Single Serve Paleo Vanilla Cupcake
cashew meal
coconut sugar
baking powder
vanilla
honey
egg whites
applesauce
cocoa powder
chocolate protein powder
coconut sugar
honey
milk
For some natural sprinkles- I used hemp seeds.
Because I’ve been using hemp seeds on everything lately! And they actually resemble sprinkles.
The frosting that i made is actually insane. It’s made from cocoa powder, your favorite chocolate protein powder, coconut sugar, honey, and non-dairy milk. 73 calories and 6 whole grams of protein in a single serving! DAYUM.
I’ve been going back and forth on if I should make the “baked goods” in the eCookbook all microwave friendly. I have come to the conclusion that everything baked in the oven is 100 times better. Things cook more evenly, they are much more moist, and overall just better. I have a few microwave desserts in the book, though. So- don’t fret!