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Sriracha Chicken Salad with Blue Cheese and Green Goddess Dressing

Sriracha Chicken Salad with Blue Cheese


  • Author: Sandra

Ingredients

Scale

For the Chicken

    • 2 boneless, skinless chicken breasts
    • 1 tablespoon EVOO
    • 1/2 cup ground oat flour + salt and pepper, to taste
    • 1 large egg
    • 1/4 cup sriracha
    • 1/2 lemon (juice)
    • 2 tablespoons honey
    • 2 teaspoons garlic powder

For the Green Goddess Dressing

    • 1/2 cup fresh parsley
    • 1/2 cup fresh cilantro
    • 1/3 cup greek yogurt
    • 1 tablespoon minced garlic
    • 1/2 lime (juice)
    • salt, to taste

For the Salad

  • 4 handfuls of mixed greens
  • 1/4 cup blue cheese
  • 4 radishes, thinly sliced
  • 1/4 red onion, diced
  • 1 avocado, sliced

Instructions

  1. First, dice chicken into bite-sized pieces and set aside. After this create sriracha marinade by mixing together sriracha, lemon, honey, and garlic powder. Set aside.
  2. Now heat 1 tablespoon EVOO on low/medium heat in a large sauce pan.
  3. While the pan is heating up, prep chicken by dipping in egg and then into oat flour. This is going to help create a crunchier texture.
  4. Place chicken on sauce pan and sauté for 6-10 minutes, or until cooked all the way through. Turn fan on as the chicken may get a little smokey.
  5. Once the chicken is fully cooked, dip into marinade, coating the entire piece of chicken.

Nutrition

  • Calories: 589
  • Sugar: 26g
  • Fat: 24g
  • Carbohydrates: 57g
  • Fiber: 9g
  • Protein: 40g