Ingredients
Scale
For the Chicken
-
- 2 boneless, skinless chicken breasts
- 1 tablespoon EVOO
- 1/2 cup ground oat flour + salt and pepper, to taste
- 1 large egg
- 1/4 cup sriracha
- 1/2 lemon (juice)
- 2 tablespoons honey
- 2 teaspoons garlic powder
For the Green Goddess Dressing
-
- 1/2 cup fresh parsley
- 1/2 cup fresh cilantro
- 1/3 cup greek yogurt
- 1 tablespoon minced garlic
- 1/2 lime (juice)
- salt, to taste
For the Salad
- 4 handfuls of mixed greens
- 1/4 cup blue cheese
- 4 radishes, thinly sliced
- 1/4 red onion, diced
- 1 avocado, sliced
Instructions
- First, dice chicken into bite-sized pieces and set aside. After this create sriracha marinade by mixing together sriracha, lemon, honey, and garlic powder. Set aside.
- Now heat 1 tablespoon EVOO on low/medium heat in a large sauce pan.
- While the pan is heating up, prep chicken by dipping in egg and then into oat flour. This is going to help create a crunchier texture.
- Place chicken on sauce pan and sauté for 6-10 minutes, or until cooked all the way through. Turn fan on as the chicken may get a little smokey.
- Once the chicken is fully cooked, dip into marinade, coating the entire piece of chicken.
Nutrition
- Calories: 589
- Sugar: 26g
- Fat: 24g
- Carbohydrates: 57g
- Fiber: 9g
- Protein: 40g