Healthy snacks

Peanut Lovers Green Smoothie

Peanut Lovers Green Smoothie

I present you- a green smoothie that doesn’t taste green.

I’ve been LOVING green smoothies lately. It took me almost 2 years to drink them and like them. The greenness just freaked me out…even thought you can’t even taste the spinach…at all!

I cross my heart, hope to die, stick a needle in my eye, promise you that this tastes exactly like peanut butter heaven.

Quote me, go ahead.

I made this smoothie at my parent’s house last week while I was in Cleveland, and I couldn’t for the life of me find the blender…but I did find this hand held gadget that worked like a charm.

I think I want one now.

It ground through ice, no problem. Now- that’s heavy duty.

So- In the mix you have nanner, sweetened almond milk, peanut butter, whole peanuts that are salted (because it tastes better that way), and some ice. Note- you can omit the ice if your nanner is frozen, but mine was fresh- so ice it was.

So green and peanut buttery. 

You could totally make this exact same recipe with-

  • cashew butter and cashews
  • almond butter almonds
  • sun butter and sun flower seeds

Why the heck not. It’s such a great way to get your greens and healthy fats all in one.

Oh do I love to hate shadows.

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Peanut Lovers Green Smoothie


  • Author: Lee Hersh
  • Total Time: 5 minutes
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Ingredients

Scale
  • 1 medium banana, ripe
  • 1 tablespoon peanut butter
  • 2 tablespoons peanuts, salty
  • 1 cup almond milk (I used Silk Original- 60 calories)
  • 1 handful of spinach
  • 6 large ice cubes

Instructions

  1. Place all ingredients in a blender or magic bullet and blend until smooth!
  • Prep Time: 5 minutes

Nutrition

  • Serving Size: 1 servings
  • Calories: 326
  • Sugar: 23g
  • Fat: 15g
  • Carbohydrates: 43g
  • Protein: 10g
Lee Hersh

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