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  • Apple Cinnamon Baked Oatmeal with Pomegranates and Cinnamon Leche Sauce
    Healthy breakfast

    Apple Cinnamon Baked Oatmeal with Pomegranates and Cinnamon Leche Sauce

    ByLee Hersh March 4, 2023November 8, 2023

    I could eat baked oatmeal for days. Literally…it’s dangerous when it’s just sitting in my fridge because you know me- cold food is my favorite!  Lately I have really been enjoying mixing cold and hot foods. Like fresh out of the oven oatmeal bake with my cinnamon leche sauce made from greek yogurt, honey, cinnamon

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  • Uncategorized

    Lower Body Supersets

    ByLee Hersh March 3, 2023March 4, 2023

    I got home from work today with every intention of taking a 5:30 C2 at Corepower Edina…and ended up falling asleep on the couch for 2 hours. For some reason I have not been able to catch up on sleep since my trip out west. I’m sure it doesn’t help that I’ve been teaching 6AMs

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  • Healthy dessert

    Coconut Apricot Truffles with Himalayan Sea Salt

    ByLee Hersh March 3, 2023December 16, 2023

    Chocolate + Coconut + Apricot + Himalayan Sea Salt Doesn’t get much easier than that! I’m a chocolate lover, there is no denying that…..but chocolate with sea salt is like oh em gee!    I’ve been having some major #foodproccesorprobz lately. I can’t get the blade apart from the plastic part. AKA cleaning my food

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  • Uncategorized

    e-book

    ByLee Hersh March 3, 2023March 3, 2023

    34 Delicious and Healthy Single-Serve Dessert Recipes I created this e-book devoted to single serve desserts because I LOVE DESSERT. Have you ever made a giant batch of cookies and before you know it they’re gone! I have. This e-book will guide you in making healthy ingredient choices, while keep the serving size to just 1. Healthy

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  • Healthy dessert

    Paleo Salted Dark Chocolate Mousse

    ByLee Hersh March 3, 2023December 10, 2023

    This Paleo Salted Dark Chocolate Mousse is made with an avocado and coconut base, sweetened with maple syrup, and topped off with Himalayan Sea Salt for a decedent, guilt-free dessert! You guys know me…I’m all about healthy dessert. HECK, I have a whole e-cookbook devoted to them! I was thrilled with my blog friends and I chose

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  • Soup

    The Best Green Smoothie Recipes

    ByLee Hersh March 3, 2023March 3, 2023

    February 25, 2015 by Lee Hersh 11 Comments Looking for a green smoothie recipe? Use one of these easy recipes for a healthy, detoxifying drink that’s packed with vitamins and minerals!   Can you believe that I didn’t start drinking green smoothies until just last year!? It was something about the fact that drinking a

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