Thank you Mr. Mailman (and the sun!) for brighting up my ca-razy day! A little baby package was waiting for me when I got home from class. After almost a week without my camera, I am finally back in action! *fist pump* Fit Today was a whirlwind of events. I had early morning [7:00 AM]
![[yoga sculpt] TT. – Fit Foodie Finds](https://1stphormprotein.com/wp-content/uploads/2023/03/3838-DSC_0858.JPG)
I’m alive, I’m alive! I think this is the longest I’ve gone without blogging. It feels good to be back! Anyways, remember back in June when I asked your advice on Yoga Sculpt Teacher Training vs. Personal Training? Well……What have I been up to the past few days? Yoga Sculpt Teacher Training! I’ve mentioned this
Wow wow and wow! The highlight of my weekend was waking up Saturday morning to a facebook post from Whole Foods, featuring my most recent post on “How to bake eggs in the oven.” I am so humbled and so surprised. I spent most of my weekend practicing the yoga sculpt series on Blake. Remember
What do you do when you have a little pumpkin puree left in the can? (Because of course I’m not going to throw it out…) Mix it with some maple syrup and them smother raw almonds with it. OHhhhh do I love roasting my own nuts, especially when you can flavor them in a healthy
Hey Bloggies! I just walked in the door from the airport, but wanted to give a quick hello! Colorado was amazing and I can’t wait to give you a thorough recap. I have one more fabulous guest post for you while I catch up on life. Enjoy.- – – – – – – – –
It’s no secret that I eat meat. A lot of it. I’ve always been a meat eater, but ever since Blake and I moved in together, I eat it almost once a day (if not twice!). Lately we’ve been grilling up a storm. Steaks, chicken breasts, chops…you name it! I decided to get a little