SALMON BEAN BURGERS I’ve been hit with the “I don’t feel like going to class” bug. I’m just not motivated. I don’t particularly enjoy writing papers or taking quizzes..much less walking 2 miles to class in sub-zero weather. However, I do like learning. If only I could just listen and not participate or do any additional…
What I really like about this recipe is that it matches the color scheme of Fit Foodie Finds. I totally planned that… PIN ME You may have seen this photo posted on the FFF Facebook page with the caption: “This is may be the most delicious recipe to come out of Fit Foodie Finds.” I
A few months ago, Sam’s Club sent me a year long membership and I’ve been meaning to post about some of my purchases. One of my favorite things to buy at Sam’s is MEAT! Surprisingly they have a great selection with outstanding prices. Blake and I ventured to Sam’s the other week and picked up
lemon pepper salmon Another day of grilling, another great recipe! On my way home from work one day last week I stopped at a local grocery store, hoping to find some juicy chicken breast. However, the butcher had a beautiful piece of salmon that I couldn’t pass up! I could always go for a good…
I could eat stir fry with quinoa every single day. Like Saturday’s recipe, I used leftover quinoa for this too. Just another incentive to make quinoa in big batches. This recipe is pretty simple and very easy to make, especially for busy people! Why? I used used pre-packaged stir fry veggies, instead of purchasing all of the vegetables on
![homemade beef w/ broccoli & [brown] fried rice](https://1stphormprotein.com/wp-content/uploads/2023/12/14520-beef-w-broc-5.jpg)
This has been a weekly favorite in the Blake/Lee household. I do have to give major props to Mr. Blakester…this was basically all him, minus my help with the chopping. We are both Chinese food LOVERS, so I think this meal was an easy win for the both of us. We made homemade Brown Fried