Healthy breakfast

Nectarine Kefir Overnight Oats

Nectarine Kefir Overnight Oats

I will. I repeat. I will NOT let summer end. 

Overnight Oats will live on. And so will this heat that has finally made its way to Minnesota. 

For my typical overnight oats, I usually use Greek yogurt, but I wanted to mix things up a little bit so I used KEFIR! I always have kefir in my fridge. I like to switch off between that and yogurt because kefir has active cultures inside, which helps my tummy.

For this gorgeous topping, I mixed together more chopped nectarines, a sprinkle of chia seeds, some puffed brown rice, and a little honey. Was the perfect touch of crunch and sweetness! 

I am a big fan of adding more milk to the top, but that’s just my preference!

On this weekend’s agenda is

  • FFF Recipe planning, creation, and photography
  • Designer whey Recipe Creation and photography
  • Boating! on Saturday with a few friends
  • Hanging with Blake before Fall Semester starts back up for his MBA Prorgram

Basic Ingredients

  • 1 cup quick cooking oats
  • 1 cup kefir (any flavor!)
  • 1 cup milk (I use unsweetened, almond)
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1 cup chopped white nectarines

How to make Nectarine Kefir Overnight Oats

  1. Mix all ingredients in a large tupperware and place in fridge overnight or for at least 1 hour. Serve chilled.

Overnight oats….love em or hate em?

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Nectarine Kefir Overnight Oats


  • Author: Sandra
  • Total Time: 5 minutes
  • Yield: 1 servings
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Ingredients

  • -1 cup quick cooking oats
  • -1 cup kefir (any flavor!)
  • -1 cup milk (I use unsweetened, almond)
  • -1 tablespoon chia seeds
  • -1/2 teaspoon vanilla extract
  • -1 cup chopped white nectarines

Instructions

  1. Mix all ingredients in a large tupperware and place in fridge overnight or for at least 1 hour. Serve chilled.
  • Prep Time: 5 minutes
Lee Hersh

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