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Got 5 minutes? Make this healthy lemon garlic hummus and pair it with whole wheat pita bread for a delicious fiber-filled snack!

Lemon Garlic Hummus


  • Author: Lee Hersh
  • Total Time: 5 minutes

Ingredients

Scale
  • 2 15-oz cans garbanzo beans
  • ½ cup EVOO
  • 3 tablespoon tahini
  • 1 teaspoon sea salt
  • 2 tablespoon garlic, minced
  • 3 tablespoons lemon juice
  • ¼ cup water
  • For the basil topping
  • ¼ cup EVOO
  • ¼ cup fresh basil, chopped

Instructions

  1. Place all ingredients in a large food processor. Then, mix until smooth. Set aside. Next place olive oil and fresh basil in a food processor or magic bullet and mix until the basil is finely chopped. Place hummus into a medium-size bowl, and pour on basil topping.
  • Prep Time: 5 minutes

Nutrition

  • Serving Size: 8 servings
  • Calories: 328
  • Sugar: 3
  • Fat: 27
  • Fiber: 5
  • Protein: 6