Healthy dinner recipe

homemade beef broccoli fried rice

homemade beef broccoli fried rice

This has been a weekly favorite in the Blake/Lee household. I do have to give major props to Mr. Blakester…this was basically all him, minus my help with the chopping. 

We are both Chinese food LOVERS, so I think this meal was an easy win for the both of us.

We made homemade Brown Fried Rice…that really isn’t really “fried” at all. We just added in some classic ingredients to get a healthier version of “fried rice.”

The Beef with Broccoli is really easy to make as well. It’s made with flank steak, which is rather inexpensive. We used fresh broccoli, onion, and garlic to finish it off. 

Most of this meal was “homemade,” but we did use a spice packet for the beef with broccoli. I know what you’re going to say…it’s high in sodium and has MSG…

I am actually a big fan of Kikkoman’s Beef and Broccoli Seasoning Mix. It’s an easy way to get some flavor in a healthy dish.

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Lee Hersh

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