Healthy snacks

HIGH PROTEIN STRAWBERRY MINUTE MUFFIN

HIGH PROTEIN STRAWBERRY MINUTE MUFFIN

I received a question on yesterday’s post asking how much protein powder I’d recommend adding to the minute muffin. Well, I was curious myself so decided to give it a try!

1/2 a scoop it is!

I used Strawberry Protein Powder, hence the name. I also added a few more drops of liquid stevia and left the chia seeds out, rather sprinkling them on top!

High Protein Strawberry Minute Muffin

  • 1/4C quick cooking o
    atmeal
  • 1 large egg
  • 10 drops of liquid stevia
  • 1/2 scoop Strawberry Protein Powder

Method

  1. Mix all ingredients in a coffee mug and microwave for about 1 minute and 20-30 seconds. Don’t microwave it too long or it will get hard as a rock.

I  use GNC’s Strawberry whey protein powder, but in all honestly I don’t recommend it. BIG BIG fan of their chocolate flavor though.  So if anyone has a favorite brand for Strawberry, let me know!

Stay tuned for….Banana Bread Minute Muffin….with dark chocolate 

Happy Monday!

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Lee Hersh

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Lee Hersh

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