Name: Healthy Orange Sesame Chicken
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 3 oranges (juiced); 3T soy sauce (gluten free); 2T white rice vinegar; 2T honey; 1/2 teaspoon ground ginger; 4 large chicken breast; 1/4 cup flour (I used gluten free); 1 tablespoon corn starch or flour (to thicken sauce, I used flour); 1 tablespoon EVOO; 1 tablespoon sesame seeds

Ingredients

Scale

5 cups of chopped kale (washed and patted dry)
juice from ½ orange or about ¼ cup
2 tablespoons EVOO
1/2 cup carrots, minced and raw
1 tablespoon sesame seeds

Instructions

Begin by washing and patting dry kale. Next, finely chop the kale, removing the stem if desired. Set aside.
In a large sauce pan, heat 1 tablespoon EVOO to medium heat. Place chopped kale on pan and sauté for about 2-3 minutes, just enough so that the kale because a darker green and is more flexible. Remove from heat, place in a large bowl and into the refrigerator to cool for about 30 minutes.
Once the kale is cooled, add in about ¼ cup of orange juice, a tablespoon of EVOO, and ½ cup minced, raw carrots. Toss lightly. Finish off with a tablespoon of sesame seeds.