Categories: Healthy dinner

Healthy Dinner Asian Chicken Vegetable Zucchini Noodles

There’s nothing worse than boring weeknight dinners. Kick it up a notch with this flavorful, healthy Asian inspired chicken and veggie dish!

Earlier this year I made a resolution to utilize my cooking skills more. Mean, stop being so boring and make the same dinners over and over again. I’m of those people that could eat the same thing everyday if I love it. Are you like that to? I can’t be the only one.

Queue the spotlight: simple, fresh, ridiculously simple and done in just 35 minutes. Nothing but chicken, colorful veggies, topped with the most flavorful sauce.

This will be your new favorite dinner.

(It’s currently mine.)

 Actually, I’m 100% positive because (1) it’s so simple, (2) right up there in the health department, and (3) change up the veggies and protein based on your preference. And, I’m nixing the pasta and adding in zucchini noodles and TRUST ME when I say you won’t miss it. The zoodles soak up ALLLLLL the flavor!

It’s saucy.

It’s satisfying.

It’s healthy.

It’s 100% flavorful.

F-L-A-V-O-R!!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Dinner: Asian Chicken Vegetable Zucchini Noodles.


  • Author: Sandra
  • Total Time: 35 minutes
  • Yield: 4 large bowls 1x
Save Recipe Recipe Saved

Ingredients

Scale
  • 2 tablespoons sesame oil (olive oil is OK)
  • 2 large bell peppers, thinly sliced (I used red and green)
  • 1 large white onion, sliced
  • 3/4 cup snow peas
  • 1/2 cup shredded carrots
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3 large chicken breasts, cooked and shredded (about 3 cups)
  • 3 large zucchini, spiralized*
  • optional toppings: sesame seeds, green onion, cilantro

ASIAN DRESSING

 

  • 2/3 cup low-sodium soy sauce
  • 2 tablespoons sesame oil (olive oil is OK)
  • 3 tablespoons honey
  • 3/4 teaspoon fresh ginger
  • 1 tablespoon Siracha
  • 2 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes

Instructions

  1. First of all,Heat the sesame oil in a large skillet over medium heat. Add the peppers, onions, snow peas and carrots. Cook for about 5 minutes until the veggies are slightly tender, but still have a crunch.
  2. While the veggies are cooking, start the sauce. After this,Whisk together the soy sauce, honey, sesame oil, ginger, garlic, Siracha and red pepper flakes in a small bowl. Set aside.
  3. Once the veggies are done, toss in the chicken and zuchinni noodles. Pour the sauce over top, stir together and cook for 2-3 minutes.
  4. Serve in a large bowl or serving dish topped with sesame seeds, cilantro and green onion. Now Store in an airtight container for up to 4 days in the refrigerator. To me it tastes best the next day once the zoodles absorb all the flavor.

Notes

Regular pasta can be substituted.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Healthy dinner
Lee Hersh

Share
Published by
Lee Hersh

Recent Posts

Mary berry recipe for dauphinoise potatoes

Mary berry recipe for dauphinoise potatoes is a classic and comforting dish that features thinly…

6 months ago

Mary berry lemon meringue with biscuit base

Mary berry lemon meringue with biscuit base is a delightful and tangy dessert that combines…

6 months ago

Damson jam recipe Mary berry

Damson jam recipe Mary berry is a delightful way to preserve the delicate and sweet…

6 months ago

Mary berry coronation chicken

Mary berry coronation chicken is a delicious and iconic dish created for Queen Elizabeth II's…

6 months ago

Mary berry everyday chili con Carne

Mary berry everyday chili con Carne is a classic and comforting dish made with minced…

6 months ago

Mary berry cauliflower cheese recipe

Mary Berry cauliflower cheese recipe is a classic and delicious side dish that is perfect…

6 months ago