Ingredients
Scale
Wet ingredients
-
- 2 medium-large bananas, mashed
- 1 egg, large
- 2 egg whites, large
- 1/4 cup Greek yogurt, nonfat
- 1/3 cup all-natural peanut butter
- 3 tablespoons coconut oil, partially melted
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened almond milk
Dry Ingredients
- 1 cup ground oat flour
- 2 teaspoon baking powder
- 1/4 cup coconut palm sugar
- 1/4 cup + 2 tablespoons cocoa powder
- pinch of salt
- optional: 1/4 cup mini dark chocolate chips
Instructions
- First, preheat oven to 350ºF and spray a muffin tin with coconut oil spray. (Option: to line with muffin liners and spray, but not necessary).
- In a medium-sized bow, mash bananas until liquid. Then add in the rest of the wet ingredients (minus the coconut oil, we will add this very last) and mix until smooth.
- Next, add in dry ingredients and mix until smooth. Finally add in melted coconut oil and mix until smooth.
- Spoon batter into muffin tin, filling about 2/3 of the way full.
- Bake at 350 for 23-25 minutes or until you do the toothpick test and it comes out clean.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 1 muffin
- Calories: 171
- Sugar: 7g
- Fat: 8g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 5g