Ingredients
Scale
- 1 pepper (any color)
- 2 medium sweet potatoes, yams, or potatoes
- 1 medium zucchini
- ½ yellow onion
- 1 pound breakfast sausage or Italian Sausage
- 6–8 eggs, large
- 1–2 tablespoons EVOO
- 1 tablespoon minced garlic
- 1 teaspoon basil
- 1 teaspoon parsley
- salt and pepper to taste
Instructions
- First, preheat oven to 350ºF and prep veggies.
- In a large oven safe sauce pan, heat 1-2 tablespoons of EVOO. Then spoon on a tablespoon of minced garlic. Next, add in sweet potatoes, onion, and pepper. Sauté for about 5 minutes. Then, add in zuchinni, season with spices, and sauté for 3-5 more minutes (making sure not to cook all the way!).
- Remove from heat. Take chunks of sausage and evenly spread on top of veggies. Place in oven and bake for 15 minutes.
- Remove from oven, crack eggs on top of sausage and season with salt and pepper. Bake for an additional 25 minutes or until the eggs are at the preferred consistency.
- Prep Time: 15 minutes
- Cook Time: 45 minutes