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fit foodie doughnuts

fit foodie doughnuts


  • Author: Lee Hersh

Ingredients

Scale
  • 1.5C quick cooking oatmeal
  • 1 medium banana, mashed
  • 1t baking powder
  • 1 egg
  • 1.5 liquid (water, almond milk, cows milk, etc.)
  • ½C pomegranate seeds
  • ½C blueberries
  • 1.5t chia seeds
  • 1T coconut oil, melted
  • 1T honey (optional)

Instructions

  1. Preheat oven to 375 degrees and line a muffin tin with muffin cups and spray with nonstick cooking spray OR spray a doughnut pan with nonstick cooking spray.
  2. In a large bowl, mash banana with a fork until its liquidly. Then, whisk in the egg and mix. Next, add in oatmeal, baking powder, chica seeds, water, and coconut oil, and mix again. Finally add in blueberries and pomegranate seeds and mix.
  3. Fill muffin cups or doughnut holes about ¾ of the way.
  4. Bake at 375 for 20-25 minutes