Ingredients
Scale
- 2 cups vanilla yogurt (I used Siggis brand)
- 1 tablespoon chia seeds
- ⅓ cup almond milk (or any kind of milk)
- 2 oranges
- 1 grapefruit
- 2 blood oranges
- 2 tablespoons raw honey(more or less depending on the sweetness of your yogurt)
- optional: fresh mint
- 1 cup of short-grain brown rice
- 2 cups water or unsweetened almond milk
Instructions
- Place all ingredients in a medium-size tupperware and mix. Place in fridge for about 20 minutes to let the chia seeds expand.
- Peel and remove skin from fruit. Then, dice into bite sized pieces. Place fruit into a bowl and add honey. Mix. Optional to add fresh mint.
- In a medium-size saucepan, bring 1 cup of rice and 2 cups of liquid to a boil. Reduce heat to low and cover. Let simmer for about 20-25 minutes or until all of the liquid has absorbed. Chill in refrigerator.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
Nutrition
- Serving Size: : (1/2 cup yogurt, ½ cup rice (cooked), ⅓ cup ci