-1 medium size container of Fage Greek Yogurt 0% or about 2 cups
-1/2 cup of kefir (any flavor..I used strawberry. You could also sub almond milk)
-1 tablespoon honey
-1/4 cup chia seeds
-Toppings: puffed cereal, sliced bananas, blackberries, walnuts, and more honey
Instructions
In a large tupperware, mix together Greek yogurt, kefir, honey, and chia seeds. Let sit in the refrigerator for about 30 minutes, so that the chia seeds expand. Then, create you parfait by adding whatever toppings you desire! Store in an air-tight container in your refrigerator.
