If you are in the mood to A) sweat B) get your heart rate pumpin’ and C) work those buns…then I have the Circuit Workout for you! The sister called me the other day and gave me this awesome series of exercises she came up with. Considering I am doing the 20 Day Holiday Workout
First of all, HAPPY NATIONAL RUNNING DAY! Actually, if you are reading this and it’s tomorrow (Wednesday), Happy belated national running day! Please tell me you all celebrated by going for a jog! I know I did… 4 mile interval run in under 34 minutes! Check. I made this chart a while ago of my
It’s Friday It’s Friday! Yippie Yahoooo! Can you tell I’m slowly but surely coming down with a mad case of Senioritis? Wait…I’m not a senior yet. Well I sure feel like one! I scheduled classes yesterday Mmmmm, love the fact that I get priority over all of the under classmen! As of right now I